The Vault

Personal bests

10K

1:13:54

2003 · 11:54 /mi

10K2 finishes · best 1:13:54 in 2003 · latest 1:31:55 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	8914	1:31:55	14:48 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5128	1:13:54	11:54 /mi