Personal bests
8K
1:20:09
2011 · 16:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k1:23:42
November 10, 2012
- Place
- 3316
- Pace
- 16:50 /mi
- 2011 HCA VA 8k1:20:09
November 12, 2011
- Place
- 3382
- Pace
- 16:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 3316 | 1:23:42 | 16:50 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 3382 | 1:20:09 | 16:07 /mi |