Personal bests
10K
1:31:47
2025 · 14:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:47
April 18, 2026
- Place
- 16496
- Pace
- 17:01 /mi
- 10K1:31:47
April 12, 2025
- Place
- 12966
- Pace
- 14:46 /mi
- 10K1:44:07
April 20, 2024
- Place
- 14398
- Pace
- 16:45 /mi
- 10K1:53:59
April 22, 2023
- Place
- 13108
- Pace
- 18:21 /mi
- 10K1:50:50
April 23, 2022
- Place
- 10676
- Pace
- 17:50 /mi
- 10K1:53:51
June 3, 2021
- Place
- 3736
- Pace
- 18:19 /mi
- 10K1:43:56
September 26, 2020
- Place
- 2109
- Pace
- 16:44 /mi