Personal bests
Marathon
4:53:35
2013 · 11:12 /mi
10K
1:01:04
2017 · 9:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:05
April 18, 2026
- Place
- 9399
- Pace
- 11:55 /mi
- 10K1:15:50
June 3, 2021
- Place
- 1971
- Pace
- 12:12 /mi
- 10K1:01:04
April 1, 2017
- Place
- 6749
- Pace
- 9:50 /mi
- 2013 Anthem Richmond Marathon4:53:35
November 16, 2013
- Place
- 3439
- Pace
- 11:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9399 | 1:14:05 | 11:55 /mi |
| Jun 3, 2021 | 10K | 1971 | 1:15:50 | 12:12 /mi |
| Apr 1, 2017 | 10K | 6749 | 1:01:04 | 9:50 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3439 | 4:53:35 | 11:12 /mi |