The Vault

Personal bests

10K

54:20

2009 · 8:45 /mi

10K2 finishes · best 54:20 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5333	54:20	8:45 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	11107	1:21:06	13:03 /mi