Personal bests
Marathon
6:19:51
2014 · 14:29 /mi
10K
1:02:15
2014 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:13
March 28, 2015
- Place
- 10490
- Pace
- 10:20 /mi
- 2014 Anthem Richmond Marathon6:19:51
November 15, 2014
- Place
- 4945
- Pace
- 14:29 /mi
- 10K1:02:15
March 29, 2014
- Place
- 10031
- Pace
- 10:01 /mi
- 10K1:06:44
April 13, 2013
- Place
- 14140
- Pace
- 10:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 10490 | 1:04:13 | 10:20 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4945 | 6:19:51 | 14:29 /mi |
| Mar 29, 2014 | 10K | 10031 | 1:02:15 | 10:01 /mi |
| Apr 13, 2013 | 10K | 14140 | 1:06:44 | 10:44 /mi |