Personal bests
Half Marathon
2:23:00
2018 · 10:55 /mi
10K
1:08:53
2022 · 11:05 /mi
8K
1:00:56
2023 · 12:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 VCU Health Richmond 8k1:00:56
November 11, 2023
- Place
- 2038
- Pace
- 12:15 /mi
- 10K1:35:15
April 22, 2023
- Place
- 10902
- Pace
- 15:20 /mi
- 10K1:08:53
April 23, 2022
- Place
- 5599
- Pace
- 11:05 /mi
- 2018 Markel Richmond Half Marathon2:23:00
November 10, 2018
- Place
- 5049
- Pace
- 10:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2038 | 1:00:56 | 12:15 /mi |
| Apr 22, 2023 | 10K | 10902 | 1:35:15 | 15:20 /mi |
| Apr 23, 2022 | 10K | 5599 | 1:08:53 | 11:05 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5049 | 2:23:00 | 10:55 /mi |