Personal bests
8K
1:03:47
2001 · 12:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K1:10:33
November 15, 2003
- Place
- 2996
- Pace
- 14:12 /mi
- 2001 NTELOS 8K1:03:47
November 10, 2001
- Place
- 2120
- Pace
- 12:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 2996 | 1:10:33 | 14:12 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 2120 | 1:03:47 | 12:50 /mi |