Personal bests
10K
54:22
2013 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:35
April 1, 2017
- Place
- 18229
- Pace
- 17:00 /mi
- 10K1:46:11
April 9, 2016
- Place
- 19959
- Pace
- 17:05 /mi
- 10K1:17:45
March 29, 2014
- Place
- 17703
- Pace
- 12:31 /mi
- 10K54:22
April 13, 2013
- Place
- 5499
- Pace
- 8:45 /mi
- 10K1:03:02
March 31, 2012
- Place
- 13159
- Pace
- 10:09 /mi
- 10K1:33:25
April 2, 2011
- Place
- 25398
- Pace
- 15:02 /mi
- 10K1:45:10
March 27, 2010
- Place
- 26637
- Pace
- 16:55 /mi
- 10K1:38:48
April 5, 2008
- Place
- 19797
- Pace
- 15:54 /mi
- 10K1:13:27
March 31, 2007
- Place
- 12688
- Pace
- 11:49 /mi
- 10K1:00:43
April 1, 2006
- Place
- 5609
- Pace
- 9:46 /mi
- 10K1:42:21
April 9, 2005
- Place
- 11434
- Pace
- 16:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 18229 | 1:45:35 | 17:00 /mi |
| Apr 9, 2016 | 10K | 19959 | 1:46:11 | 17:05 /mi |
| Mar 29, 2014 | 10K | 17703 | 1:17:45 | 12:31 /mi |
| Apr 13, 2013 | 10K | 5499 | 54:22 | 8:45 /mi |
| Mar 31, 2012 | 10K | 13159 | 1:03:02 | 10:09 /mi |
| Apr 2, 2011 | 10K | 25398 | 1:33:25 | 15:02 /mi |
| Mar 27, 2010 | 10K | 26637 | 1:45:10 | 16:55 /mi |
| Apr 5, 2008 | 10K | 19797 | 1:38:48 | 15:54 /mi |
| Mar 31, 2007 | 10K | 12688 | 1:13:27 | 11:49 /mi |
| Apr 1, 2006 | 10K | 5609 | 1:00:43 | 9:46 /mi |
| Apr 9, 2005 | 10K | 11434 | 1:42:21 | 16:28 /mi |