Personal bests
8K
43:20
2006 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2007 NTELOS 8k44:57
November 10, 2007
- Place
- 2083
- Pace
- 9:03 /mi
- 2006 NTELOS 8K43:20
November 11, 2006
- Place
- 1222
- Pace
- 8:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 2083 | 44:57 | 9:03 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1222 | 43:20 | 8:43 /mi |