Personal bests
Half Marathon
1:58:23
2008 · 9:02 /mi
10K
47:44
2008 · 7:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:29:43
April 13, 2019
- Place
- 14290
- Pace
- 14:26 /mi
- 10K56:22
April 1, 2017
- Place
- 4303
- Pace
- 9:04 /mi
- 10K58:17
April 9, 2016
- Place
- 5980
- Pace
- 9:23 /mi
- 10K52:20
March 29, 2014
- Place
- 3622
- Pace
- 8:25 /mi
- 10K1:07:36
April 13, 2013
- Place
- 14681
- Pace
- 10:53 /mi
- 10K1:02:56
March 31, 2012
- Place
- 13074
- Pace
- 10:08 /mi
- 10K1:02:49
March 27, 2010
- Place
- 12363
- Pace
- 10:07 /mi
- 2008 McDonalds Half Marathon1:58:23
November 15, 2008
- Place
- 966
- Pace
- 9:02 /mi
- 10K47:44
April 5, 2008
- Place
- 1574
- Pace
- 7:41 /mi
- 10K55:10
March 31, 2007
- Place
- 4812
- Pace
- 8:53 /mi
- 10K53:59
April 1, 2006
- Place
- 2890
- Pace
- 8:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 14290 | 1:29:43 | 14:26 /mi |
| Apr 1, 2017 | 10K | 4303 | 56:22 | 9:04 /mi |
| Apr 9, 2016 | 10K | 5980 | 58:17 | 9:23 /mi |
| Mar 29, 2014 | 10K | 3622 | 52:20 | 8:25 /mi |
| Apr 13, 2013 | 10K | 14681 | 1:07:36 | 10:53 /mi |
| Mar 31, 2012 | 10K | 13074 | 1:02:56 | 10:08 /mi |
| Mar 27, 2010 | 10K | 12363 | 1:02:49 | 10:07 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 966 | 1:58:23 | 9:02 /mi |
| Apr 5, 2008 | 10K | 1574 | 47:44 | 7:41 /mi |
| Mar 31, 2007 | 10K | 4812 | 55:10 | 8:53 /mi |
| Apr 1, 2006 | 10K | 2890 | 53:59 | 8:41 /mi |