Personal bests
10K
1:34:46
2002 · 15:15 /mi
8K
1:05:38
2007 · 13:12 /mi
Race history
- 2007 NTELOS 8k1:05:38
November 10, 2007
- Place
- 4049
- Pace
- 13:12 /mi
- 10K1:34:46
April 13, 2002
- Place
- 5027
- Pace
- 15:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 4049 | 1:05:38 | 13:12 /mi |
| Apr 13, 2002 | 10K | 5027 | 1:34:46 | 15:15 /mi |