Personal bests
Marathon
5:28:05
2014 · 12:31 /mi
10K
59:38
2015 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:20
April 9, 2016
- Place
- 9358
- Pace
- 10:21 /mi
- 10K59:38
March 28, 2015
- Place
- 7733
- Pace
- 9:36 /mi
- 2014 Anthem Richmond Marathon5:28:05
November 15, 2014
- Place
- 4368
- Pace
- 12:31 /mi
- 10K1:03:32
March 29, 2014
- Place
- 10905
- Pace
- 10:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 9358 | 1:04:20 | 10:21 /mi |
| Mar 28, 2015 | 10K | 7733 | 59:38 | 9:36 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4368 | 5:28:05 | 12:31 /mi |
| Mar 29, 2014 | 10K | 10905 | 1:03:32 | 10:13 /mi |