Personal bests
Marathon
4:11:17
2021 · 9:35 /mi
Half Marathon
2:02:05
2023 · 9:19 /mi
10K
54:37
2026 · 8:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K54:37
April 18, 2026
- Place
- 2548
- Pace
- 8:47 /mi
- 2024 Allianz Partners Richmond Marathon4:30:35
November 16, 2024
- Place
- 3098
- Pace
- 10:19 /mi
- 2023 CarMax Richmond Half Marathon2:02:05
November 11, 2023
- Place
- 2854
- Pace
- 9:19 /mi
- 2021 VCU Health Richmond Marathon4:11:17
November 13, 2021
- Place
- 1588
- Pace
- 9:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2548 | 54:37 | 8:47 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3098 | 4:30:35 | 10:19 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2854 | 2:02:05 | 9:19 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1588 | 4:11:17 | 9:35 /mi |