Personal bests
10K
1:15:01
2017 · 12:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:38
April 23, 2022
- Place
- 8019
- Pace
- 13:28 /mi
- 10K1:18:40
April 13, 2019
- Place
- 12047
- Pace
- 12:40 /mi
- 10K1:16:40
April 14, 2018
- Place
- 11172
- Pace
- 12:20 /mi
- 10K1:15:01
April 1, 2017
- Place
- 12110
- Pace
- 12:04 /mi
- 10K1:17:40
March 28, 2015
- Place
- 16417
- Pace
- 12:30 /mi
- 10K1:20:57
March 29, 2014
- Place
- 18702
- Pace
- 13:02 /mi
- 10K2:47:16
April 13, 2013
- Place
- 32059
- Pace
- 26:55 /mi
- 10K1:24:56
April 2, 2011
- Place
- 23079
- Pace
- 13:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 8019 | 1:23:38 | 13:28 /mi |
| Apr 13, 2019 | 10K | 12047 | 1:18:40 | 12:40 /mi |
| Apr 14, 2018 | 10K | 11172 | 1:16:40 | 12:20 /mi |
| Apr 1, 2017 | 10K | 12110 | 1:15:01 | 12:04 /mi |
| Mar 28, 2015 | 10K | 16417 | 1:17:40 | 12:30 /mi |
| Mar 29, 2014 | 10K | 18702 | 1:20:57 | 13:02 /mi |
| Apr 13, 2013 | 10K | 32059 | 2:47:16 | 26:55 /mi |
| Apr 2, 2011 | 10K | 23079 | 1:24:56 | 13:40 /mi |