Personal bests
Half Marathon
1:53:50
2023 · 8:41 /mi
10K
48:03
2017 · 7:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:53:50
November 11, 2023
- Place
- 1924
- Pace
- 8:41 /mi
- 10K50:57
April 22, 2023
- Place
- 1411
- Pace
- 8:12 /mi
- 2022 CarMax Richmond Half Marathon1:54:03
November 12, 2022
- Place
- 1350
- Pace
- 8:42 /mi
- 10K53:52
April 23, 2022
- Place
- 1929
- Pace
- 8:40 /mi
- 10K53:54
April 14, 2018
- Place
- 2521
- Pace
- 8:40 /mi
- 2017 Markel Richmond Half Marathon1:56:36
November 11, 2017
- Place
- 1820
- Pace
- 8:54 /mi
- 10K48:03
April 1, 2017
- Place
- 1319
- Pace
- 7:44 /mi
- 10K57:30
March 28, 2009
- Place
- 7455
- Pace
- 9:15 /mi
- 10K58:40
April 9, 2005
- Place
- 4792
- Pace
- 9:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1924 | 1:53:50 | 8:41 /mi |
| Apr 22, 2023 | 10K | 1411 | 50:57 | 8:12 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1350 | 1:54:03 | 8:42 /mi |
| Apr 23, 2022 | 10K | 1929 | 53:52 | 8:40 /mi |
| Apr 14, 2018 | 10K | 2521 | 53:54 | 8:40 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1820 | 1:56:36 | 8:54 /mi |
| Apr 1, 2017 | 10K | 1319 | 48:03 | 7:44 /mi |
| Mar 28, 2009 | 10K | 7455 | 57:30 | 9:15 /mi |
| Apr 9, 2005 | 10K | 4792 | 58:40 | 9:26 /mi |