Personal bests
8K
44:22
2016 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K45:08
November 11, 2017
- Place
- 684
- Pace
- 9:05 /mi
- 2016 VCU Health 8k44:22
November 12, 2016
- Place
- 592
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 684 | 45:08 | 9:05 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 592 | 44:22 | 8:56 /mi |