The Vault

Personal bests

10K

1:14:54

2008 · 12:03 /mi

10K4 finishes · best 1:14:54 in 2008 · latest 1:15:51 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	16386	1:15:51	12:12 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	14997	1:14:54	12:03 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	10391	1:16:52	12:22 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9043	1:16:48	12:22 /mi