Personal bests
Marathon
5:50:21
2003 · 13:22 /mi
Half Marathon
2:10:53
2009 · 9:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:11:13
November 15, 2014
- Place
- 3911
- Pace
- 10:01 /mi
- 2009 McDonalds Half Marathon2:10:53
November 14, 2009
- Place
- 2698
- Pace
- 9:59 /mi
- 2003 Suntrust Richmond Marathon5:50:21
November 15, 2003
- Place
- 2706
- Pace
- 13:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3911 | 2:11:13 | 10:01 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2698 | 2:10:53 | 9:59 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2706 | 5:50:21 | 13:22 /mi |