Personal bests
Marathon
4:11:27
2012 · 9:35 /mi
Half Marathon
1:53:40
2016 · 8:40 /mi
10K
51:20
2009 · 8:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:11:17
November 16, 2024
- Place
- 4273
- Pace
- 10:01 /mi
- 10K1:01:45
June 3, 2021
- Place
- 897
- Pace
- 9:56 /mi
- 2019 Markel Richmond Half Marathon2:09:05
November 16, 2019
- Place
- 4273
- Pace
- 9:51 /mi
- 2018 Anthem Richmond Marathon5:30:47
November 10, 2018
- Place
- 3397
- Pace
- 12:37 /mi
- 2016 American Family Fitness Half Marathon1:53:40
November 12, 2016
- Place
- 1511
- Pace
- 8:40 /mi
- 2013 Anthem Richmond Marathon4:31:46
November 16, 2013
- Place
- 2665
- Pace
- 10:22 /mi
- 2012 Anthem Richmond Marathon4:11:27
November 10, 2012
- Place
- 2132
- Pace
- 9:35 /mi
- 10K56:35
March 27, 2010
- Place
- 7729
- Pace
- 9:06 /mi
- 10K51:20
March 28, 2009
- Place
- 3555
- Pace
- 8:16 /mi
- 2008 McDonalds Half Marathon2:06:18
November 15, 2008
- Place
- 1465
- Pace
- 9:38 /mi
- 10K55:22
April 5, 2008
- Place
- 5329
- Pace
- 8:55 /mi
- 10K55:16
April 9, 2005
- Place
- 3554
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4273 | 2:11:17 | 10:01 /mi |
| Jun 3, 2021 | 10K | 897 | 1:01:45 | 9:56 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4273 | 2:09:05 | 9:51 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3397 | 5:30:47 | 12:37 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1511 | 1:53:40 | 8:40 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2665 | 4:31:46 | 10:22 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2132 | 4:11:27 | 9:35 /mi |
| Mar 27, 2010 | 10K | 7729 | 56:35 | 9:06 /mi |
| Mar 28, 2009 | 10K | 3555 | 51:20 | 8:16 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1465 | 2:06:18 | 9:38 /mi |
| Apr 5, 2008 | 10K | 5329 | 55:22 | 8:55 /mi |
| Apr 9, 2005 | 10K | 3554 | 55:16 | 8:54 /mi |