Personal bests
10K
1:21:48
2016 · 13:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:56:39
April 18, 2026
- Place
- 18530
- Pace
- 18:46 /mi
- 10K1:36:25
April 12, 2025
- Place
- 13584
- Pace
- 15:31 /mi
- 10K2:05:19
April 20, 2024
- Place
- 17416
- Pace
- 20:10 /mi
- 10K1:37:17
April 22, 2023
- Place
- 11154
- Pace
- 15:39 /mi
- 10K1:54:13
September 26, 2020
- Place
- 2329
- Pace
- 18:23 /mi
- 10K1:37:58
April 13, 2019
- Place
- 15587
- Pace
- 15:46 /mi
- 10K1:30:19
April 14, 2018
- Place
- 14507
- Pace
- 14:32 /mi
- 10K1:21:57
April 1, 2017
- Place
- 13853
- Pace
- 13:11 /mi
- 10K1:21:48
April 9, 2016
- Place
- 15331
- Pace
- 13:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 18530 | 1:56:39 | 18:46 /mi |
| Apr 12, 2025 | 10K | 13584 | 1:36:25 | 15:31 /mi |
| Apr 20, 2024 | 10K | 17416 | 2:05:19 | 20:10 /mi |
| Apr 22, 2023 | 10K | 11154 | 1:37:17 | 15:39 /mi |
| Sep 26, 2020 | 10K | 2329 | 1:54:13 | 18:23 /mi |
| Apr 13, 2019 | 10K | 15587 | 1:37:58 | 15:46 /mi |
| Apr 14, 2018 | 10K | 14507 | 1:30:19 | 14:32 /mi |
| Apr 1, 2017 | 10K | 13853 | 1:21:57 | 13:11 /mi |
| Apr 9, 2016 | 10K | 15331 | 1:21:48 | 13:10 /mi |