The Vault

Personal bests

10K

58:25

2007 · 9:24 /mi

10K4 finishes · best 58:25 in 2007 · latest 1:09:56 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	14482	1:09:56	11:15 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	13389	1:05:29	10:32 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6635	58:25	9:24 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7935	1:07:08	10:48 /mi