SALLEY ROWE

6 races in the archive

Personal bests

Half Marathon

2:22:46

2024 · 10:53 /mi

10K

1:00:38

2014 · 9:45 /mi

Progression

Half Marathon2 finishes · best 2:22:46 in 2024 — their most recent
2:21:402:30:00201420242014 2014 American Family Fitness Half Marathon — 2:33:482024 2024 CarMax Richmond Half Marathon — 2:22:462:22:46

Lower on the chart is faster — a line falling to the right means improvement.

10K4 finishes · best 1:00:38 in 2014 · latest 1:08:27 in 2024
1:23:202:05:0020092013201420242009 10K — 2:14:332013 10K — 1:34:232014 10K — 1:00:381:00:382024 10K — 1:08:27

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
10:5011:1511:4012:05Start–10K10K–Finish2024 · Start to 10K · 11:00 /mi2024 · 10K to Finish · 10:48 /mi20242014 · Start to 10K · 11:27 /mi2014 · 10K to Finish · 11:59 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history