LAUREN HARRIS

5 races in the archive

Personal bests

10K

56:54

2013 · 9:09 /mi

Progression

10K5 finishes · best 56:54 in 2013 · latest 1:01:37 in 2019
56:401:00:001:03:20201320152016201820192013 10K — 56:5456:542015 10K — 1:03:332016 10K — 57:592018 10K — 1:00:092019 10K — 1:01:37

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
9:209:4010:0010:20Start–5K5K–Finish2019 · Start to 5K · 10:17 /mi2019 · 5K to Finish · 9:33 /mi20192018 · Start to 5K · 9:54 /mi2018 · 5K to Finish · 9:27 /mi20182016 · Start to 5K · 9:18 /mi2016 · 5K to Finish · 9:22 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history