Personal bests
10K
48:14
2006 · 7:46 /mi
8K
41:47
2005 · 8:24 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 1153 | 48:14 | 7:46 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1200 | 41:47 | 8:24 /mi |
2 races in the archive
10K
48:14
2006 · 7:46 /mi
8K
41:47
2005 · 8:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 1153 | 48:14 | 7:46 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1200 | 41:47 | 8:24 /mi |