Personal bests
Marathon
3:41:23
2019 · 8:27 /mi
Half Marathon
1:43:58
2018 · 7:56 /mi
10K
46:50
2019 · 7:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:41:23
November 16, 2019
- Place
- 911
- Pace
- 8:27 /mi
- 10K46:50
April 13, 2019
- Place
- 886
- Pace
- 7:32 /mi
- 2018 Markel Richmond Half Marathon1:43:58
November 10, 2018
- Place
- 868
- Pace
- 7:56 /mi
- 2017 Anthem Richmond Marathon3:42:29
November 11, 2017
- Place
- 843
- Pace
- 8:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 911 | 3:41:23 | 8:27 /mi |
| Apr 13, 2019 | 10K | 886 | 46:50 | 7:32 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 868 | 1:43:58 | 7:56 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 843 | 3:42:29 | 8:29 /mi |