The Vault

Personal bests

10K

54:58

2013 · 8:51 /mi

10K3 finishes · best 54:58 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	5934	54:58	8:51 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8191	56:41	9:07 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6798	55:15	8:53 /mi