Personal bests
Marathon
4:20:27
2007 · 9:56 /mi
10K
54:57
2012 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:48:00
April 13, 2019
- Place
- 17076
- Pace
- 17:23 /mi
- 10K2:03:39
April 14, 2018
- Place
- 19977
- Pace
- 19:54 /mi
- 10K54:57
March 31, 2012
- Place
- 6843
- Pace
- 8:51 /mi
- 2007 SunTrust Richmond Marathon4:20:27
November 10, 2007
- Place
- 2082
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 17076 | 1:48:00 | 17:23 /mi |
| Apr 14, 2018 | 10K | 19977 | 2:03:39 | 19:54 /mi |
| Mar 31, 2012 | 10K | 6843 | 54:57 | 8:51 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2082 | 4:20:27 | 9:56 /mi |