Personal bests
Half Marathon
2:16:05
2023 · 10:23 /mi
10K
52:14
2015 · 8:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:16:28
November 15, 2025
- Place
- 4675
- Pace
- 10:25 /mi
- 10K56:38.9
April 20, 2024
- Place
- 3679
- Pace
- 9:07 /mi
- 2023 CarMax Richmond Half Marathon2:16:05
November 11, 2023
- Place
- 4398
- Pace
- 10:23 /mi
- 10K54:30
April 22, 2023
- Place
- 2286
- Pace
- 8:46 /mi
- 10K56:45
April 23, 2022
- Place
- 2617
- Pace
- 9:08 /mi
- 10K1:00:03
April 13, 2019
- Place
- 5502
- Pace
- 9:40 /mi
- 10K58:45
April 9, 2016
- Place
- 6244
- Pace
- 9:27 /mi
- 10K52:14
March 28, 2015
- Place
- 3271
- Pace
- 8:24 /mi
- 10K56:32
March 29, 2014
- Place
- 6097
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4675 | 2:16:28 | 10:25 /mi |
| Apr 20, 2024 | 10K | 3679 | 56:38.9 | 9:07 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4398 | 2:16:05 | 10:23 /mi |
| Apr 22, 2023 | 10K | 2286 | 54:30 | 8:46 /mi |
| Apr 23, 2022 | 10K | 2617 | 56:45 | 9:08 /mi |
| Apr 13, 2019 | 10K | 5502 | 1:00:03 | 9:40 /mi |
| Apr 9, 2016 | 10K | 6244 | 58:45 | 9:27 /mi |
| Mar 28, 2015 | 10K | 3271 | 52:14 | 8:24 /mi |
| Mar 29, 2014 | 10K | 6097 | 56:32 | 9:06 /mi |