MATTHEW MACDONALD

4 races in the archive

Personal bests

Half Marathon

2:19:00

2013 · 10:36 /mi

10K

58:07

2014 · 9:21 /mi

Progression

Half Marathon2 finishes · best 2:19:00 in 2013 — their most recent
2:21:402:30:00201220132012 2012 American Family Fitness Half Marathon — 2:33:062013 2013 American Family Fitness Half Marathon — 2:19:002:19:00

Lower on the chart is faster — a line falling to the right means improvement.

10K2 finishes · best 58:07 in 2014 — their most recent
58:2059:10201220142012 10K — 59:072014 10K — 58:0758:07

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment2 of 2 editions shown
10:0011:4013:20Start–10K10K–Finish2013 · Start to 10K · 9:53 /mi2013 · 10K to Finish · 11:15 /mi20132012 · Start to 10K · 13:34 /mi2012 · 10K to Finish · 9:58 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history