Personal bests
Marathon
3:59:46
2018 · 9:09 /mi
Half Marathon
1:33:22
2017 · 7:07 /mi
10K
47:34
2019 · 7:39 /mi
8K
39:03
2020 · 7:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2020 Richmond Half Marathon1:55:54
November 14, 2020
- Place
- 349
- Pace
- 8:50 /mi
- 2020 Richmond Marathon5:26:35
November 14, 2020
- Place
- 837
- Pace
- 12:27 /mi
- 2020 Allianz Partners 8K39:03
November 14, 2020
- Place
- 47
- Pace
- 7:51 /mi
- 10K47:34
April 13, 2019
- Place
- 1021
- Pace
- 7:39 /mi
- 2018 Anthem Richmond Marathon3:59:46
November 10, 2018
- Place
- 1301
- Pace
- 9:09 /mi
- 2017 Markel Richmond Half Marathon1:33:22
November 11, 2017
- Place
- 327
- Pace
- 7:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Half Marathon | 349 | 1:55:54 | 8:50 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 837 | 5:26:35 | 12:27 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 47 | 39:03 | 7:51 /mi |
| Apr 13, 2019 | 10K | 1021 | 47:34 | 7:39 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1301 | 3:59:46 | 9:09 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 327 | 1:33:22 | 7:07 /mi |