Personal bests
10K
49:40
2012 · 8:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:59
April 1, 2017
- Place
- 8890
- Pace
- 10:37 /mi
- 10K54:05
April 9, 2016
- Place
- 3734
- Pace
- 8:42 /mi
- 10K49:52
March 28, 2015
- Place
- 2275
- Pace
- 8:02 /mi
- 10K54:47
March 29, 2014
- Place
- 5007
- Pace
- 8:49 /mi
- 10K1:10:24
April 13, 2013
- Place
- 16267
- Pace
- 11:20 /mi
- 10K49:40
March 31, 2012
- Place
- 3417
- Pace
- 8:00 /mi
- 10K53:23
April 2, 2011
- Place
- 5388
- Pace
- 8:35 /mi
- 10K58:36
April 5, 2008
- Place
- 7485
- Pace
- 9:26 /mi