Personal bests
Marathon
4:09:50
2015 · 9:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:37:49
November 16, 2019
- Place
- 2705
- Pace
- 10:36 /mi
- 2017 Anthem Richmond Marathon4:13:47
November 11, 2017
- Place
- 1819
- Pace
- 9:41 /mi
- 2015 Anthem Richmond Marathon4:09:50
November 14, 2015
- Place
- 1738
- Pace
- 9:32 /mi
- 2014 Anthem Richmond Marathon4:51:39
November 15, 2014
- Place
- 3550
- Pace
- 11:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2705 | 4:37:49 | 10:36 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1819 | 4:13:47 | 9:41 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1738 | 4:09:50 | 9:32 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3550 | 4:51:39 | 11:07 /mi |