The Vault

Personal bests

10K

56:05

2006 · 9:02 /mi

10K2 finishes · best 56:05 in 2006 · latest 57:26 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6663	57:26	9:15 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3656	56:05	9:02 /mi