Personal bests
10K
1:03:01
2018 · 10:08 /mi
8K
48:10
2018 · 9:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K55:30
November 16, 2019
- Place
- 1521
- Pace
- 11:10 /mi
- 2018 VCU Health 8K48:10
November 10, 2018
- Place
- 936
- Pace
- 9:41 /mi
- 10K1:03:01
April 14, 2018
- Place
- 6209
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1521 | 55:30 | 11:10 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 936 | 48:10 | 9:41 /mi |
| Apr 14, 2018 | 10K | 6209 | 1:03:01 | 10:08 /mi |