Personal bests
Half Marathon
2:18:32
2021 · 10:34 /mi
10K
1:03:49
2023 · 10:16 /mi
8K
49:04
2020 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:07:59
April 18, 2026
- Place
- 7297
- Pace
- 10:56 /mi
- 10K1:03:49
April 22, 2023
- Place
- 5033
- Pace
- 10:16 /mi
- 2021 Carmax Richmond Half Marathon2:18:32
November 13, 2021
- Place
- 3359
- Pace
- 10:34 /mi
- 10K1:04:43
June 3, 2021
- Place
- 1143
- Pace
- 10:25 /mi
- 2020 Allianz Partners 8K49:04
November 14, 2020
- Place
- 226
- Pace
- 9:52 /mi
- 10K—
September 26, 2020
- Pace
- —
- 2019 Allianz Partners 8K50:07
November 16, 2019
- Place
- 965
- Pace
- 10:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7297 | 1:07:59 | 10:56 /mi |
| Apr 22, 2023 | 10K | 5033 | 1:03:49 | 10:16 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3359 | 2:18:32 | 10:34 /mi |
| Jun 3, 2021 | 10K | 1143 | 1:04:43 | 10:25 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 226 | 49:04 | 9:52 /mi |
| Sep 26, 2020 | 10K | — | — | — |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 965 | 50:07 | 10:05 /mi |