Personal bests
Marathon
4:12:42
2025 · 9:38 /mi
Half Marathon
2:03:17
2023 · 9:24 /mi
10K
49:45
2014 · 8:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 Allianz Richmond Marathon4:12:42
November 15, 2025
- Place
- 2363
- Pace
- 9:38 /mi
- 2023 CarMax Richmond Half Marathon2:03:17
November 11, 2023
- Place
- 2982
- Pace
- 9:24 /mi
- 10K1:03:23
April 22, 2023
- Place
- 4903
- Pace
- 10:12 /mi
- 10K49:45
March 29, 2014
- Place
- 2437
- Pace
- 8:00 /mi
- 10K51:50
April 13, 2013
- Place
- 3921
- Pace
- 8:21 /mi
- 10K50:38
March 31, 2012
- Place
- 3937
- Pace
- 8:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2363 | 4:12:42 | 9:38 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2982 | 2:03:17 | 9:24 /mi |
| Apr 22, 2023 | 10K | 4903 | 1:03:23 | 10:12 /mi |
| Mar 29, 2014 | 10K | 2437 | 49:45 | 8:00 /mi |
| Apr 13, 2013 | 10K | 3921 | 51:50 | 8:21 /mi |
| Mar 31, 2012 | 10K | 3937 | 50:38 | 8:09 /mi |