Personal bests
Half Marathon
1:52:55
2012 · 8:37 /mi
10K
50:39
2011 · 8:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:55
April 22, 2023
- Place
- 5350
- Pace
- 10:27 /mi
- 10K1:02:45
April 23, 2022
- Place
- 4189
- Pace
- 10:06 /mi
- 10K59:56
April 13, 2019
- Place
- 5439
- Pace
- 9:39 /mi
- 10K59:41
April 1, 2017
- Place
- 6037
- Pace
- 9:36 /mi
- 10K53:32
April 9, 2016
- Place
- 3487
- Pace
- 8:37 /mi
- 10K51:48
March 28, 2015
- Place
- 3067
- Pace
- 8:20 /mi
- 10K51:01
March 29, 2014
- Place
- 3005
- Pace
- 8:13 /mi
- 10K51:51
April 13, 2013
- Place
- 3947
- Pace
- 8:21 /mi
- 2012 American Family Fitness Half Marathon1:52:55
November 10, 2012
- Place
- 1507
- Pace
- 8:37 /mi
- 10K50:39
April 2, 2011
- Place
- 3654
- Pace
- 8:09 /mi
- 10K55:15
March 27, 2010
- Place
- 6707
- Pace
- 8:53 /mi
- 10K57:12
March 28, 2009
- Place
- 7244
- Pace
- 9:12 /mi
- 10K59:09
April 5, 2008
- Place
- 7841
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 5350 | 1:04:55 | 10:27 /mi |
| Apr 23, 2022 | 10K | 4189 | 1:02:45 | 10:06 /mi |
| Apr 13, 2019 | 10K | 5439 | 59:56 | 9:39 /mi |
| Apr 1, 2017 | 10K | 6037 | 59:41 | 9:36 /mi |
| Apr 9, 2016 | 10K | 3487 | 53:32 | 8:37 /mi |
| Mar 28, 2015 | 10K | 3067 | 51:48 | 8:20 /mi |
| Mar 29, 2014 | 10K | 3005 | 51:01 | 8:13 /mi |
| Apr 13, 2013 | 10K | 3947 | 51:51 | 8:21 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1507 | 1:52:55 | 8:37 /mi |
| Apr 2, 2011 | 10K | 3654 | 50:39 | 8:09 /mi |
| Mar 27, 2010 | 10K | 6707 | 55:15 | 8:53 /mi |
| Mar 28, 2009 | 10K | 7244 | 57:12 | 9:12 /mi |
| Apr 5, 2008 | 10K | 7841 | 59:09 | 9:31 /mi |