Personal bests
Half Marathon
2:08:03
2016 · 9:46 /mi
8K
44:01
2013 · 8:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K1:14:01
November 11, 2017
- Place
- 2229
- Pace
- 14:53 /mi
- 2016 American Family Fitness Half Marathon2:08:03
November 12, 2016
- Place
- 2992
- Pace
- 9:46 /mi
- 2015 HCA Va 8k1:06:26
November 14, 2015
- Place
- 2319
- Pace
- 13:22 /mi
- 2013 HCA Va 8k44:01
November 16, 2013
- Place
- 730
- Pace
- 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 2229 | 1:14:01 | 14:53 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2992 | 2:08:03 | 9:46 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 2319 | 1:06:26 | 13:22 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 730 | 44:01 | 8:51 /mi |