Personal bests
Marathon
3:59:06
2014 · 9:07 /mi
Half Marathon
1:55:19
2010 · 8:48 /mi
10K
48:49
2014 · 7:51 /mi
8K
44:55
2007 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon3:59:06
November 15, 2014
- Place
- 1559
- Pace
- 9:07 /mi
- 10K48:49
March 29, 2014
- Place
- 2023
- Pace
- 7:51 /mi
- 2010 McDonalds Half Marathon1:55:19
November 13, 2010
- Place
- 1389
- Pace
- 8:48 /mi
- 2008 McDonalds Half Marathon2:01:36
November 15, 2008
- Place
- 1233
- Pace
- 9:17 /mi
- 2007 NTELOS 8k44:55
November 10, 2007
- Place
- 1684
- Pace
- 9:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1559 | 3:59:06 | 9:07 /mi |
| Mar 29, 2014 | 10K | 2023 | 48:49 | 7:51 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1389 | 1:55:19 | 8:48 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1233 | 2:01:36 | 9:17 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1684 | 44:55 | 9:02 /mi |