Personal bests
Half Marathon
1:56:56
2017 · 8:55 /mi
10K
52:24
2012 · 8:26 /mi
8K
44:29
2021 · 8:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:41
April 18, 2026
- Place
- 4322
- Pace
- 9:36 /mi
- 2023 CarMax Richmond Half Marathon2:25:07
November 11, 2023
- Place
- 5191
- Pace
- 11:04 /mi
- 10K57:34
April 22, 2023
- Place
- 3158
- Pace
- 9:16 /mi
- 10K54:51
April 23, 2022
- Place
- 2162
- Pace
- 8:50 /mi
- 2021 Allianz Partners 8K44:29
November 13, 2021
- Place
- 395
- Pace
- 8:57 /mi
- 10K1:52:16
June 3, 2021
- Place
- 3670
- Pace
- 18:04 /mi
- 2020 Richmond Half Marathon2:31:17
November 14, 2020
- Place
- 1117
- Pace
- 11:32 /mi
- 10K58:52
September 26, 2020
- Place
- 647
- Pace
- 9:28 /mi
- 2019 Markel Richmond Half Marathon1:57:52
November 16, 2019
- Place
- 2282
- Pace
- 8:59 /mi
- 10K55:05
April 13, 2019
- Place
- 3273
- Pace
- 8:52 /mi
- 10K1:13:06
April 14, 2018
- Place
- 10047
- Pace
- 11:46 /mi
- 2017 Markel Richmond Half Marathon1:56:56
November 11, 2017
- Place
- 2038
- Pace
- 8:55 /mi
- 10K1:01:50
April 1, 2017
- Place
- 7073
- Pace
- 9:57 /mi
- 2016 American Family Fitness Half Marathon1:57:19
November 12, 2016
- Place
- 1826
- Pace
- 8:57 /mi
- 10K1:03:48
April 9, 2016
- Place
- 9116
- Pace
- 10:16 /mi
- 10K56:52
March 28, 2015
- Place
- 5928
- Pace
- 9:09 /mi
- 10K58:37
March 29, 2014
- Place
- 7531
- Pace
- 9:26 /mi
- 10K52:24
March 31, 2012
- Place
- 5036
- Pace
- 8:26 /mi
- 10K53:43
March 27, 2010
- Place
- 5576
- Pace
- 8:39 /mi
- 10K1:02:21
March 28, 2009
- Place
- 10547
- Pace
- 10:02 /mi
- 10K56:00
April 5, 2008
- Place
- 5721
- Pace
- 9:01 /mi
- 10K59:54
March 31, 2007
- Place
- 7478
- Pace
- 9:38 /mi
- 10K1:07:10
April 1, 2006
- Place
- 7948
- Pace
- 10:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 4322 | 59:41 | 9:36 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5191 | 2:25:07 | 11:04 /mi |
| Apr 22, 2023 | 10K | 3158 | 57:34 | 9:16 /mi |
| Apr 23, 2022 | 10K | 2162 | 54:51 | 8:50 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 395 | 44:29 | 8:57 /mi |
| Jun 3, 2021 | 10K | 3670 | 1:52:16 | 18:04 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1117 | 2:31:17 | 11:32 /mi |
| Sep 26, 2020 | 10K | 647 | 58:52 | 9:28 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2282 | 1:57:52 | 8:59 /mi |
| Apr 13, 2019 | 10K | 3273 | 55:05 | 8:52 /mi |
| Apr 14, 2018 | 10K | 10047 | 1:13:06 | 11:46 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2038 | 1:56:56 | 8:55 /mi |
| Apr 1, 2017 | 10K | 7073 | 1:01:50 | 9:57 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1826 | 1:57:19 | 8:57 /mi |
| Apr 9, 2016 | 10K | 9116 | 1:03:48 | 10:16 /mi |
| Mar 28, 2015 | 10K | 5928 | 56:52 | 9:09 /mi |
| Mar 29, 2014 | 10K | 7531 | 58:37 | 9:26 /mi |
| Mar 31, 2012 | 10K | 5036 | 52:24 | 8:26 /mi |
| Mar 27, 2010 | 10K | 5576 | 53:43 | 8:39 /mi |
| Mar 28, 2009 | 10K | 10547 | 1:02:21 | 10:02 /mi |
| Apr 5, 2008 | 10K | 5721 | 56:00 | 9:01 /mi |
| Mar 31, 2007 | 10K | 7478 | 59:54 | 9:38 /mi |
| Apr 1, 2006 | 10K | 7948 | 1:07:10 | 10:49 /mi |