SHONDA JOHNSON

2 races in the archive

Personal bests

Marathon

4:30:37

2011 · 10:19 /mi

Progression

Marathon2 finishes · best 4:30:37 in 2011 · latest 5:06:39 in 2013
4:26:404:43:205:00:00201120132011 2011 SunTrust Richmond Marathon — 4:30:374:30:372013 2013 Anthem Richmond Marathon — 5:06:39

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:4013:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2013 · Start to 10K · 10:32 /mi2013 · 10K to Half · 10:55 /mi2013 · Half to 20 Mile · 12:27 /mi2013 · 20 Mile to Finish · 12:54 /mi20132011 · Start to 10K · 9:48 /mi2011 · 10K to Half · 9:40 /mi2011 · Half to 20 Mile · 10:58 /mi2011 · 20 Mile to Finish · 10:51 /mi2011

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history