Personal bests
Half Marathon
2:09:23
2009 · 9:52 /mi
10K
51:13
2015 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:40
April 1, 2017
- Place
- 3085
- Pace
- 8:38 /mi
- 10K53:02
April 9, 2016
- Place
- 3254
- Pace
- 8:32 /mi
- 10K51:13
March 28, 2015
- Place
- 2814
- Pace
- 8:15 /mi
- 10K1:03:27
March 29, 2014
- Place
- 10852
- Pace
- 10:13 /mi
- 10K1:10:19
April 13, 2013
- Place
- 16232
- Pace
- 11:19 /mi
- 10K59:48
March 31, 2012
- Place
- 10672
- Pace
- 9:37 /mi
- 10K57:03
March 27, 2010
- Place
- 8043
- Pace
- 9:11 /mi
- 2009 McDonalds Half Marathon2:09:23
November 14, 2009
- Place
- 2401
- Pace
- 9:52 /mi
- 10K57:33
March 28, 2009
- Place
- 7484
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 3085 | 53:40 | 8:38 /mi |
| Apr 9, 2016 | 10K | 3254 | 53:02 | 8:32 /mi |
| Mar 28, 2015 | 10K | 2814 | 51:13 | 8:15 /mi |
| Mar 29, 2014 | 10K | 10852 | 1:03:27 | 10:13 /mi |
| Apr 13, 2013 | 10K | 16232 | 1:10:19 | 11:19 /mi |
| Mar 31, 2012 | 10K | 10672 | 59:48 | 9:37 /mi |
| Mar 27, 2010 | 10K | 8043 | 57:03 | 9:11 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2401 | 2:09:23 | 9:52 /mi |
| Mar 28, 2009 | 10K | 7484 | 57:33 | 9:16 /mi |