Personal bests
10K
47:28
2004 · 7:38 /mi
8K
36:21
2003 · 7:19 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 869 | 47:28 | 7:38 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 358 | 36:21 | 7:19 /mi |
2 races in the archive
10K
47:28
2004 · 7:38 /mi
8K
36:21
2003 · 7:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 869 | 47:28 | 7:38 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 358 | 36:21 | 7:19 /mi |