Personal bests
Half Marathon
2:07:40
2014 · 9:44 /mi
10K
55:41
2014 · 8:58 /mi
8K
43:02
2013 · 8:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:39:35
April 9, 2016
- Place
- 18762
- Pace
- 16:02 /mi
- 2014 American Family Fitness Half Marathon2:07:40
November 15, 2014
- Place
- 4574
- Pace
- 9:44 /mi
- 10K55:41
March 29, 2014
- Place
- 5547
- Pace
- 8:58 /mi
- 2013 HCA Va 8k43:02
November 16, 2013
- Place
- 572
- Pace
- 8:39 /mi
- 10K1:00:08
April 13, 2013
- Place
- 9711
- Pace
- 9:41 /mi
- 10K1:22:33
March 31, 2012
- Place
- 22634
- Pace
- 13:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 18762 | 1:39:35 | 16:02 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4574 | 2:07:40 | 9:44 /mi |
| Mar 29, 2014 | 10K | 5547 | 55:41 | 8:58 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 572 | 43:02 | 8:39 /mi |
| Apr 13, 2013 | 10K | 9711 | 1:00:08 | 9:41 /mi |
| Mar 31, 2012 | 10K | 22634 | 1:22:33 | 13:17 /mi |