Personal bests
Half Marathon
2:34:57
2009 · 11:49 /mi
8K
56:46
2005 · 11:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 McDonalds Half Marathon2:34:57
November 14, 2009
- Place
- 3978
- Pace
- 11:49 /mi
- 2008 McDonalds Half Marathon2:37:21
November 15, 2008
- Place
- 3021
- Pace
- 12:00 /mi
- 2006 NTELOS 8K1:14:03
November 11, 2006
- Place
- 3899
- Pace
- 14:54 /mi
- 2005 NTELOS 8K56:46
November 12, 2005
- Place
- 3174
- Pace
- 11:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3978 | 2:34:57 | 11:49 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3021 | 2:37:21 | 12:00 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3899 | 1:14:03 | 14:54 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3174 | 56:46 | 11:25 /mi |