The Vault

Personal bests

10K

45:49

2012 · 7:22 /mi

10K2 finishes · best 45:49 in 2012 · latest 1:04:47 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	11699	1:04:47	10:26 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1519	45:49	7:22 /mi