Personal bests
Half Marathon
2:17:41
2017 · 10:30 /mi
10K
1:01:12
2011 · 9:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:57
April 18, 2026
- Place
- 9345
- Pace
- 11:54 /mi
- 10K1:11:04
April 12, 2025
- Place
- 8895
- Pace
- 11:26 /mi
- 2019 Markel Richmond Half Marathon2:25:27
November 16, 2019
- Place
- 5842
- Pace
- 11:06 /mi
- 10K1:10:13
April 14, 2018
- Place
- 9067
- Pace
- 11:18 /mi
- 2017 Markel Richmond Half Marathon2:17:41
November 11, 2017
- Place
- 4784
- Pace
- 10:30 /mi
- 10K1:01:40
April 1, 2017
- Place
- 6999
- Pace
- 9:55 /mi
- 10K1:01:12
April 2, 2011
- Place
- 11512
- Pace
- 9:51 /mi
- 10K1:05:57
March 27, 2010
- Place
- 14382
- Pace
- 10:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9345 | 1:13:57 | 11:54 /mi |
| Apr 12, 2025 | 10K | 8895 | 1:11:04 | 11:26 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5842 | 2:25:27 | 11:06 /mi |
| Apr 14, 2018 | 10K | 9067 | 1:10:13 | 11:18 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4784 | 2:17:41 | 10:30 /mi |
| Apr 1, 2017 | 10K | 6999 | 1:01:40 | 9:55 /mi |
| Apr 2, 2011 | 10K | 11512 | 1:01:12 | 9:51 /mi |
| Mar 27, 2010 | 10K | 14382 | 1:05:57 | 10:37 /mi |