Personal bests
Half Marathon
2:23:41
2018 · 10:58 /mi
10K
1:21:27
2023 · 13:06 /mi
8K
51:00
2017 · 10:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:21:27
April 22, 2023
- Place
- 9019
- Pace
- 13:06 /mi
- 2019 Allianz Partners 8K51:13
November 16, 2019
- Place
- 1079
- Pace
- 10:18 /mi
- 2018 Markel Richmond Half Marathon2:23:41
November 10, 2018
- Place
- 5169
- Pace
- 10:58 /mi
- 2017 VCU Health 8K51:00
November 11, 2017
- Place
- 960
- Pace
- 10:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 9019 | 1:21:27 | 13:06 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1079 | 51:13 | 10:18 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5169 | 2:23:41 | 10:58 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 960 | 51:00 | 10:16 /mi |