Personal bests
10K
1:38:09
2026 · 15:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:38:09
April 18, 2026
- Place
- 15014
- Pace
- 15:48 /mi
- 10K1:45:06
April 12, 2025
- Place
- 14758
- Pace
- 16:55 /mi
- 10K1:42:27
April 20, 2024
- Place
- 14166
- Pace
- 16:29 /mi
- 10K1:43:07
April 22, 2023
- Place
- 11819
- Pace
- 16:36 /mi
- 10K1:38:41
April 23, 2022
- Place
- 9575
- Pace
- 15:53 /mi
- 10K1:56:47
April 1, 2017
- Place
- 19952
- Pace
- 18:48 /mi
- 10K2:04:54
April 9, 2016
- Place
- 22363
- Pace
- 20:06 /mi
- 10K1:56:31
March 28, 2015
- Place
- 24629
- Pace
- 18:45 /mi
- 10K1:49:49
March 29, 2014
- Place
- 24951
- Pace
- 17:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15014 | 1:38:09 | 15:48 /mi |
| Apr 12, 2025 | 10K | 14758 | 1:45:06 | 16:55 /mi |
| Apr 20, 2024 | 10K | 14166 | 1:42:27 | 16:29 /mi |
| Apr 22, 2023 | 10K | 11819 | 1:43:07 | 16:36 /mi |
| Apr 23, 2022 | 10K | 9575 | 1:38:41 | 15:53 /mi |
| Apr 1, 2017 | 10K | 19952 | 1:56:47 | 18:48 /mi |
| Apr 9, 2016 | 10K | 22363 | 2:04:54 | 20:06 /mi |
| Mar 28, 2015 | 10K | 24629 | 1:56:31 | 18:45 /mi |
| Mar 29, 2014 | 10K | 24951 | 1:49:49 | 17:40 /mi |